Saturday, March 9, 2013

Fast food, meet health food: Organic tofu comes to Chipotle

Minh Tsai (Photo courtesy of Hodo Soy Beanery)Local, artisanal, organic ? tofu.

That?s right. The lowly, tasteless vegetarian block of blah has gotten a foodie makeover?and the spotlight. The better-tasting tofu is now appearing as part of a local test on the menu of the national chain Chipotle Mexican Grill.

The man who wants to convince you that you will love tofu is Minh Tsai, founder of Hodo Soy Beanery in Oakland, Calif.

The self-described tofu master said he?s not surprised meat eaters go running from the stuff. Even though tofu as a vegetarian staple has been around since the '70s, ?People eat tofu because it?s healthy,? he said. ?But you should eat it because it tastes damn good.?

Let?s not kid ourselves. We?re still talking about tofu, made from soybean. But the product in some variations looks nothing like tofu consumers have come to expect. The Yuba from Hodo Soy Beanery is long, paper-thin strips of tofu skin that find their way into salads or soups, for example. And the more conventional white blocks served as-is or cubed, fried and flavored are a fresher version of the typical fare.
A blogger from Food Curated is a believer. Liza de Guia, who has filmed close to 150 documentaries of food makers, wrote about her trip to the Hodo Soy Beanery, where she captured the tofu-making process. (See her video, below.) She said, ?I eat everything.? But before her visit to the Beanery from Brooklyn, she hadn?t given tofu a thought. "For me, tofu was a nice ?filler,'? she said, eaten as an alternative to meat or seafood, but otherwise unmemorable.

The foodie changed her mind with Hodo Soy. She told Yahoo News on the phone, ?It was an awakening. Once you try it, you?re kind of like, ?I get it. I get his point of view, what I?ve been missing out on.'?

De Guia described the firm tofu as ?creamy and milky, a taste so present that it can stand alone and be appreciated without any added flavor.? About tofu master Tsai, she said, ?He wants to spread the tofu love, preaching about what good tofu is. You see the joy when he talks bout it. He?s like a little kid.?

It?s not just foodies who have caught on to Tsai?s ?tofu love.? It?s also fast-food chains. Hodo tofu made its debut in a tofu-filled burrito in seven Chipotle Mexican Grill locations in the San Francisco Bay Area. The chain hasn?t made a decision about whether or when to expand the test.

The Sofritas burrito from Chipotle (Photo courtesy of Chipotle)

The new vegetarian option, called sofritas, was introduced in the vegan-friendly region. It featured the non-GMO, organic shredded tofu from Hodo, braised with chipotle chili, roasted poblanos and a blend of spices. Something maybe even a bacon-consuming Homer Simpson could love. Maybe.

Chipotle spokesperson Danielle Winslow, who won?t reveal sales data, said the response has been ?great.? She added that while naturally vegetarians give the offering a thumbs-up, meat eaters are also taking to the white stuff. Winslow said, ?People are still getting that iconic chipotle taste, but it?s tofu.? She adds as if this is a good thing, ?It doesn?t taste like tofu.?

As Tsai tells it, it?s all the other brands that don?t taste like tofu. He says the water-logged slabs would be unrecognizable to his Vietnamese ancestors, who made and consumed fresh tofu and soy milk daily?and still do.

He practically spits when asked about the fake meat variety, which he dismisses as ?highly processed.? He said there?s ?no fake nothing? with Hodo. The tofu whisperer describes his traditional recipe, which goes back 1,000 years: ?Soybeans, soy milk, add a coagulant and it becomes a curd, done.? Make it right, and maybe you don't have to hide it in faux-meat flavor.

The artisanal approach to tofu has caught on in the Bay Area, where acclaimed restaurants like the Slanted Door, Mission Chinese and Boulevard serve it. Charles Phan, the executive chef of Slanted Door, a modern twist to Vietnamese cooking, always has tofu on the menu. Often, it?s Hodo Soy Beanery.
He chose Hodo because it was the only local tofu made with certified organic soybeans.

Speaking on the phone from Kentucky, where Phan was sourcing bourbon for his next venture, a bar called Hard Water, he explained, ?San Francisco is pretty forward-thinking. It?s nothing new, not like Chipotle?you have people thinking it?s a new invention.?

Maybe this time around it's a re-invention: Besides restaurants, the tofu is also offered at grocery chains as varied as Whole Foods and Costco. That?s part of the plan. ?We?re converting people, educating people,? Hodo?s head says.

Kate Voshell is a convert. A vegetarian, the San Francisco architect discovered giant packages of Hodo tofu at her local Costco. Now, it's pretty much all she eats.

The 43-year-old said she likes Hodo because, unlike other tofu, "It does have a flavor." Voshell says, "I still feel the absence of meat in my life. I need to feel like I?m eating something beefy, even if it is just soy." Voshell also feeds it to her two sons, ages 8 and 5, who eat it as long as the firm soy is covered in sauce.

Still, soy isn?t exactly a noncontroversial food?with plenty of accusations and health claims directed at the vegetarian option. Nutritionist Marion Nestle dismisses extreme views on either side of the tofu debate, writing in an email to Yahoo News, "I?ve got books on my shelf about soy as panacea and soy as poison. Take your pick. It?s a food. If you like it, eat it. If not, don?t. ?

Hodo founder Tsai hopes you eat it. But he?s not rushing things. His factory was built to handle a steadily increasing demand over the next six to eight years.

Not surprisingly for someone who follows a thousand-year-old tradition, Tsai takes the long view for the tofu craze to set in. ?In 10 years, people will know tofu like they know good sushi and good chocolate and good olive oil.?

Source: http://news.yahoo.com/blogs/sideshow/fast-food-meet-health-food-organic-tofu-comes-223409051.html

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Salt identified as autoimmune trigger

Thursday, March 7, 2013

For the past few decades, health officials have been reporting increases in the incidence of autoimmune diseases such as multiple sclerosis (MS). Now researchers at Yale School of Medicine, Harvard Medical School and the Broad Institute have identified a prime suspect in the mystery ? dietary salt.

In the March 6 issue of the journal Nature, Yale researchers showed that salt can induce and worsen pathogenic immune system responses in mice and that the response is regulated by genes already implicated in a variety of autoimmune diseases.

In accompanying papers in the same issue of Nature, researchers from Brigham and Women's Hospital and Harvard identified the key molecular pathway involved in the response to salt, and the Broad Institute sketched out the regulatory network of genes that governs this autoimmune response.

"These are not diseases of bad genes alone or diseases caused by the environment, but diseases of a bad interaction between genes and the environment," said David Hafler, the Gilbert H. Glaser Professor of Neurology, professor of immunobiology, chair of the Department of Neurology, and senior author of the Yale paper.

The research was inspired, in part, by an observation that eating at fast-food restaurants tended to trigger an increase in production of inflammatory cells, which are mobilized by the immune system to respond to injury or pathogens but which, in autoimmune diseases, attack healthy tissue. Researchers at Yale and colleagues in Germany led by Dominik Mueller wanted to know whether high salt content in diet might induce the destructive immune system response that is the hallmark of autoimmunity.

They found that adding salt to the diet of mice induced production of a type of T cells previously associated with autoimmune diseases and that mice on salt diets developed a more severe form of an MS animal model, experimental autoimmune encephalomyelitis.

The research at the Broad Institute, Brigham and Women's Hospital, Harvard University, and Yale University expands the understanding of how one type of immune cell ? known as a T helper 17 or Th17 cell ? develops, and how its growth influences the development of other kinds of cells involved in the immune system. Reconstruction of this molecular circuitry confirmed the surprising role of salt, said the researchers.

"The question we wanted to pursue was: How does this highly pathogenic, pro-inflammatory T cell develop?" said Vijay Kuchroo, a senior scientist at Brigham and Women's Hospital and a Broad Institute associate member. Kuchroo is also the Wasserstrom Professor of Neurology at Harvard Medical School and co-director of the Center for Infection and Immunity at Biomedical Research Institutes. "Once we have a more nuanced understanding of the development of the pathogenic Th17 cells, we may be able to pursue ways to regulate them or their function."

"Humans were genetically selected for conditions in sub-Saharan Africa, where there was no salt," Hafler said. "Today, Western diets all have high salt content and that has led to increase in hypertension and perhaps autoimmune disease as well."

Hafler noted that all test-tube cell biology is performed based on the salt levels found in blood and not in the tissues where immune cell ultimately travel to fight infections. That may have been a reason salt's role in autoimmunity has gone undetected.

"We may have been using the wrong concentrations of salt in our experiments for the past half-century," Hafler said. "Nature did not want immune cells to become turned on in the pipeline, so perhaps blood salt levels are inhibitory."

Patient trials to assess affects of salt on autoimmune diseases are being planned.

"The value in doing an unbiased analysis is that we're able to understand a lot more about the molecular biology at play and put forth a completely novel process," said Aviv Regev, a Broad Institute core member and an associate professor of biology at MIT. Regev is also an Early Career Scientist at Howard Hughes Medical Institute and the director of the Klarman Cell Observatory at the Broad.

Hafler is not waiting with his own patients.

"I already recommend that my patients use a low-salt, low-fat diet," he said

Markus Kleinewietfeld was lead author of the Yale-led study.

###

Yale University: http://www.yale.edu

Thanks to Yale University for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

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Source: http://www.labspaces.net/127179/Salt_identified_as_autoimmune_trigger

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Friday, March 8, 2013

Sony Chairman Howard Stringer Is Stepping Down in June

The ol' boss of Sony is stepping down. After giving up his CEO and presidency of Sony last year, Stringer has decided to also retire from being the chairman of Sony's board. He first became CEO in 2005. It's an end of an era for a company we still miss. [Financial Times via Engadget] More »


Source: http://feeds.gawker.com/~r/gizmodo/full/~3/aZ5lVkXILLE/sony-chairman-howard-stringer-is-stepping-down-in-june

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How Companies Really Get To The Top Of Apple's App Store (AAPL)

With more than 700,00 apps in the Apple App Store, breaking through to the top can prove to be a difficult task.

We spoke with some experts and developers?in the mobile app space whose apps have reached the top of the charts. ?We learned from them what it takes to get there.

Dale Carr, writing for the LeadBolt blog explains the metrics required just to get your app featured in Apple's App Store:

As of May 2012, Apps must receive at least 25,000 downloads per day to get a spot among the top 50 in U.S. category. Other countries are a little more lenient, Apps must get 10,000 downloads per day in China, 5,000 in the U.K. and South Korea. And a little less in Germany, France and Australia. Obviously, the numbers reduce significantly when looking at the top 50 in a particular category.

While that may not seem like an easy task, if your app can stand out from the others in terms of engagement, social ability, and the ability to share, your app should take off.

"Instagram was a perfect storm, it beautifies natural self-expression, offers a more beautiful optimized version of your own world, and the core activity is sharing," Walter Driver, the CEO of Scopely a?Los Angeles venture-backed startup building the next generation of social mobile games, told Business Insider.

Keep reading for the top ways to reach the top of the App Store charts.

Source: http://www.businessinsider.com/how-to-get-to-the-top-of-the-app-store-2013-2

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Thursday, March 7, 2013

Your chances of dying by 2023? Test offers a clue

(AP) ? Want to know your chances of dying in the next 10 years? Here are some bad signs: getting winded walking several blocks, smoking, and having trouble pushing a chair across the room.

That's according to a "mortality index" developed by San Francisco researchers for people older than 50.

The test scores may satisfy people's morbid curiosity, but the researchers say their 12-item index is mostly for use by doctors. It can help them decide whether costly health screenings or medical procedures are worth the risk for patients unlikely to live 10 more years.

It's best to take the test with a doctor, who can discuss what the score means in the context of patients' own medical history, the study authors say.

The index "wasn't meant as guidance about how to alter your lifestyle," said lead author Dr. Marisa Cruz of the University of California, San Francisco.

Instead, doctors can use the results to help patients understand the pros and cons of such things as rigorous diabetes treatment, colon cancer screening and tests for cervical cancer. Those may not be safe or appropriate for very sick, old people likely to die before cancer ever develops.

The 12 items on the index are assigned points; fewer total points means better odds.

? Men automatically get 2 points. In addition to that, men and women ages 60 to 64 get 1 point; ages 70 to 74 get 3 points; and 85 or over get 7 points.

? Two points each: a current or previous cancer diagnosis, excluding minor skin cancers; lung disease limiting activity or requiring oxygen; heart failure; smoking; difficulty bathing; difficulty managing money because of health or memory problem; difficulty walking several blocks.

? One point each: diabetes or high blood sugar; difficulty pushing large objects, such as a heavy chair; being thin or normal weight.

The highest, or worst, score is a 26, with a 95 percent chance of dying within 10 years. To get that, you'd have to be a man at least 85 years old with all the above conditions.

For a score of zero, which means a 3 percent chance of dying within 10 years, you'd have to be a woman younger than 60 without any of those infirmities ? but at least slightly overweight.

It's hardly surprising that a sick, older person would have a much higher chance of dying than someone younger and more vigorous, and it's well known that women generally live longer than men. But why would being overweight be less risky than being of normal weight or slim?

One possible reason is that thinness in older age could be a sign of illness, Cruz said.

Other factors could also play a role, so the index should be seen as providing clues but not the gospel truth, the research suggests.

The findings were published Tuesday in the Journal of the American Medical Association. Grants from the National Institute on Aging and the American Federation for Aging Research helped pay for the study.

The researchers created the index by analyzing data on almost 20,000 Americans over 50 who took part in a national health survey in 1998. They tracked the participants for 10 years. Nearly 6,000 participants died during that time.

They previously used the test to predict the risk of dying within four years. They said their new effort shows the same index can be used to predict 10-year mortality.

Dr. Stephan Fihn, a University of Washington professor of medicine and health quality measurement specialist with Veterans Affairs health services in Seattle, said the index seems valid and "methodologically sound."

But he said it probably would be most accurate for the oldest patients, who don't need a scientific crystal ball to figure out their days are numbered.

___

Online:

Mortality test: bit.ly/QeOX23 (p. 807)

JAMA: http://www.jama.am-assn.org

___

AP Medical Writer Lindsey Tanner can be reached at http://www.twitter.com/LindseyTanner

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/bbd825583c8542898e6fa7d440b9febc/Article_2013-03-05-Aging%20America-Predicting%20Death/id-d7ff10d010d748cb8d71f940d74d6900

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Mila Kunis interviewed by her biggest UK fan: Strangest interview ever (Americablog)

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